Arlene Peterson

Vitamin B1 (Thiamine) And Why We Need It

Vitamin B1, also known as Thiamine, is needed by the body to help your body by converting blood sugar into energy. Thiamine also helps keep out mucous membranes healthy and is also needed to help in the function of our nervous system, cardiovascular and ... Read >

How To Fight Depression With Vitamin B-Complex

B-complex vitamins are necessary to maintain emotional and mental well being. Because these vitamins cannot be stored in our bodies, we need to make sure we get the required amount daily either through a well balanced diet or through daily supplements. ... Read >

Treating Heart Disease And Strokes With Folic Acid

Heart disease and stroke may be linked to low blood levels of B6 and Folic Acid. There is many research papers being done on this very theory. This deficiency may be more common than anyone expected. New information that is being researched is that thi... Read >

The Benefits of Vitamin B9 or More Commonly Known As Folic Acid

Folic Acid is another of the important B Vitamin group, also called B9. This vitamin is important in child bearing women. Women who want to become pregnant should be taking a daily dose of this vitamin. B9 levels drop during pregnancy due to the increa... Read >

Vitamin B Supplements And Why We Need Them Daily

Vitamin B supplements are needed to maintain healthy body functions. This vast complex of many different types of Vitamins are grouped together as they have similar functions in the body. All of the B Vitamins are water-soluble and can be distributed t... Read >

Painful Joints, Muscles and Joint Inflammation

Are you one of the many thousands of individuals suffering from painful joints and muscles or do you have joint inflammation? Well you are not alone with this aliment. There are many different remedies available for you to choose from to help improve yo... Read >

Cholesterol, The Why’s Of How These Levels Get Out of Control and How to Treat It

Cholesterol is becoming one of the most common health issues plaguing society today. As the population ages, this medical condition will become more and more important for the Medical Community to deal with. Dealing with this disease has become a high p... Read >

How To Maintain a Healthy Heart And Prevent Heart Disease

The heart is one of the most important organs in the body, this efficient machine beats over 100,000 beats per day as it pumps life-giving blood. Maintaining a normal blood pressure is the best way to keep your heart healthy. By giving your heart the es... Read >

Internal Colon Cleanse The Why’s and How’s of It

Doing an internal cleanse also known as detoxification is an essential in maintaining an optimum level of health. Eliminating all those toxins and wastes can give you a negative impact on your health and vitality. Using the Internal Cleanse can prov... Read >